Yoga therapy
for body and mind
Our personally tailored, multi-method therapy approach helps to rewire your nervous system and facilitate personal growth.
Our Services
Individual Yoga Therapy Sessions
1-on-1 sessions to build a complete healing program for each individual. We’ll use a combination of yoga, meditation, breath work, sound, and reiki.
Group Classes and Events
Group yoga classes, reiki, sound baths, and occasional retreats held online and in-person around Richmond, VA.
Experience for Every Body
We've successfully worked with clients with anxiety, depression, trauma, chronic pain, balance issues, neurological conditions, and energetic imbalances.
About Us
Live Well’s founder and primary practitioner Heather Chumley-Jones, MSRPT, RYT 500, C-IAYT was introduced to yoga while attending college at VCU in 1996 and has been practicing both yoga and meditation ever since.
