Classes and Events
We offer in-person, group yoga classes, retreats, reiki, sound healing, and more around Richmond and central Virginia.
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Hatha Yoga Flow
Tuesdays 11am
Clover Hill Personal Training
6144 Brad McNeer Pkwy, Midlothian, VA
Hatha Yoga/Slow Flow
All levels are welcome
Join Heather Chumley-Jones, RYT 500, CYT at this Midlothian gym location for an hour-long yoga class. This class will include stretching, balance, strengthening, and alignment. Leave feeling more aware of your body and ready for your day.
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Moving through the Chakras: Restorative Yoga, Reiki & Sound with Heather & Holly
January 26th, 2025 Coconut Elephant Yoga
10:30am-12pm
End your week feeling restored and realigned with a morning of Restorative Yoga & Reiki. Restorative Yoga is the practice of releasing tension with passive yoga poses (asanas) and gravity while being supported by props such as bolsters, blankets, blocks and straps. The body and mind are allowed time to enter a state of relaxation that improves our natural healing abilities.
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90 Minute Yoga Asana with active Pranayama practice and Meditation: A Practice for Purification
Coconut Elephant Yoga
Stay Tunes for the next offering
This class will dive into a variety of pranayama practices that will bring balance to the nervous system, enhance well being, improve mood and focus, boost immunity, reduce stress, and enhance lung capacity. Learning to control the breath assists you to develop a conscious connection between body and mind.
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Stonewell Sports Wellness
Thursdays this winter. Stay tuned for details.
Stonewall Sports will present an eight-week yoga session, building on the success of prior seasons to introduce participants to a diversity of yoga practice styles through different Richmond-area instructors.
Drop in rate is $5
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Reiki Circle
The first Sunday of each month
10:30-12
Join me at Coconut Elephant Yoga for a montly donation based Reiki circle. This is open to everyone. Experience Reiki for the first time, share your expertise, or simply join to share energy and raise your vibration.
Connecting Circles will be eld on the first Sunday of the month from 10:30-12.
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Level 2 Reiki Training
Feb 15-16th Level 1
Feb 16th and March 29th Level 2
Reiki Level 1 and 2 Training, students focus on practicing Reiki on others and across distances, as well as on an expanded opening of their energy channels. Students receive Reiki symbols, Level 2 attunement, a Reiki 2 manual and a certificate upon successfully completing the course.
The Reiki symbols allow the student to connect more deeply to the universal energy and draw on the qualities that the symbols represent. This includes the ability to provide distance Reiki, or sending healing energy to individuals wherever they may be. Click the link below for more details.